Join us for World Sleep Day on March 18, 2022

Hosted by the World Sleep Society March 18th has been designated as World Sleep Day. World Sleep Day strives to raise awareness of sleep health worldwide. The theme of this year’s World Sleep Day is Quality Sleep, Sound Mind, Happy Future.

How does quality sleep help maintain mental health? How might better sleep help people focus during the day? Or how might fatigue weigh us down physically, mentally, and emotionally? Help us share the importance of quality sleep for these reasons and for all of the other many reasons that sleep is a foundational pillar of human health.

Share you ideas on the value of sleep with us on Facebook or Instagram. Tag #worldsleepday

Here is to a good night sleep!